Best Natural Herbs for Colon Cleansing

There are two categories of colon cleansing herbs. There are herbs that aid in the removal of waste like mucoid plaque from the colon, and high fiber herbs that allow the colon to move.

Some of the best herbs for colon cleansing are:

• Burdock Root- This is also a blood cleaner that helps to alleviate the symptoms of gout. The root from this plant helps to restore the functioning of the liver, gallbladder, and colon. It is also been shown to stimulate the immune system as well.
• Cascara Sagrada bark- This is an herb that has been used by Native Americans for centuries to soften and get rid of mucoid plaque that is found in the large and small intestine. Mucoid plaque is a dark and rubbery substance that often lines the digestive tract of most people that eat modern diets including fried and greasy foods.
• Senna Leaf- This is great for stimulating the bowels and is very strong. Since it can be too potent, the use of cascara sagrada is safer to use.
• Slippery Elm Bark- Used to relieve inflammation in the stomach, colon, and urinary tract. It can also be used to reduce the symptoms of diarrhea.
• Carob Powder- This is very high in dietary fiber and calms digestion. It is also full of tannins that bind to the mucous membranes of the intestinal tract. It has also been used to prevent diarrhea.
• Flax seed powder- You can get a great amount of fiber in ground flax seeds.
• Psyllium seed husk powder- This is very common in herbal cleanses. When they are combined with water, it becomes much like jelly and gives bulk to the intestines.

It is very important that you know as much about the herbs that you take as possible. Many of the inexpensive herbal colon cleanses you can find on the market today usually have many filler ingredients that aren’t needed, and also they often have herbs that are low in quality. Some of the main problems with these kinds of herbs are:

1. Since they have been grown as cheaply as possible, they probably have herbicides, heavy metals, fumigants, and pesticides.

2. They have been irradiated. This means that they have been continually exposed to radiation at high levels that works to both sterilize them and make them inert.

3. Many of these have the whole plant and not just the part used for medicine. You can buy burdock root that also has stems and leaves, which do nothing to clean the blood.